The effect of diet and regular exercise on psychological resilience in obese or overweight women
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Dosyalar
Tarih
2021
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Wiley-Hindawi
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
Aim This study aimed to investigate the effects of diet and regular exercise on resilience in obese or overweight women. Methods The study was conducted with the 109 patients who applied to the obesity polyclinics. The patients were divided into three groups by their current disease conditions and willingness; those who were willing to both diet and exercise (diet + exercise group) (n: 35), those who were willing to only diet (diet group) (n: 37) and those who were not willing to recommended diet or exercise (control group) (n: 37). The Connor-Davidson Resilience Scale (CD-RISC) was applied to all the participants through face-to-face interviews. The CD-RISC scale was repeated 8 weeks after the first evaluation. Results There was a significant difference between the total score and subscores of the scale in the intra-group comparison before and after the intervention (P < .05). When the groups were compared after the intervention, a significant difference was found between the diet group and the control group as well as the exercise +diet group and the control group (P < .05). Conclusion We found that diet and exercise practices increased psychological endurance in obese or overweight women. In addition, positive improvements were also detected in psychological resilience subgroups such as perseverance and personal competence, tolerance to negative events and spiritual disposition.
Açıklama
Anahtar Kelimeler
Physical-Activity, Life, Associations, Disorders, Behaviors, Fitness
Kaynak
International Journal of Clinical Practice
WoS Q Değeri
Q2
Scopus Q Değeri
Q2
Cilt
75
Sayı
8
Künye
Ozdemir, C., & Akbas Gunes, N. (2021). The effect of diet and regular exercise on psychological resilience in obese or overweight women. International Journal of Clinical Practice, 75(8), e14320.