The effect of diet and regular exercise on psychological resilience in obese or overweight women

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Küçük Resim

Tarih

2021

Dergi Başlığı

Dergi ISSN

Cilt Başlığı

Yayıncı

Wiley-Hindawi

Erişim Hakkı

info:eu-repo/semantics/closedAccess

Özet

Aim This study aimed to investigate the effects of diet and regular exercise on resilience in obese or overweight women. Methods The study was conducted with the 109 patients who applied to the obesity polyclinics. The patients were divided into three groups by their current disease conditions and willingness; those who were willing to both diet and exercise (diet + exercise group) (n: 35), those who were willing to only diet (diet group) (n: 37) and those who were not willing to recommended diet or exercise (control group) (n: 37). The Connor-Davidson Resilience Scale (CD-RISC) was applied to all the participants through face-to-face interviews. The CD-RISC scale was repeated 8 weeks after the first evaluation. Results There was a significant difference between the total score and subscores of the scale in the intra-group comparison before and after the intervention (P < .05). When the groups were compared after the intervention, a significant difference was found between the diet group and the control group as well as the exercise +diet group and the control group (P < .05). Conclusion We found that diet and exercise practices increased psychological endurance in obese or overweight women. In addition, positive improvements were also detected in psychological resilience subgroups such as perseverance and personal competence, tolerance to negative events and spiritual disposition.

Açıklama

Anahtar Kelimeler

Physical-Activity, Life, Associations, Disorders, Behaviors, Fitness

Kaynak

International Journal of Clinical Practice

WoS Q Değeri

Q2

Scopus Q Değeri

Q2

Cilt

75

Sayı

8

Künye

Ozdemir, C., & Akbas Gunes, N. (2021). The effect of diet and regular exercise on psychological resilience in obese or overweight women. International Journal of Clinical Practice, 75(8), e14320.