Influence of ramadan fasting on anaerobic performance and recovery following short time high intensity exercise

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dc.authorid0000-0001-8471-5457
dc.authorid0000-0002-0335-5283
dc.authorid0000-0002-0048-0281
dc.authorid0000-0002-5816-6594
dc.authorid0000-0001-5614-9021
dc.contributor.authorKarlı, Ümid
dc.contributor.authorGüvenç, Alpay
dc.contributor.authorAslan, Alper
dc.contributor.authorHazır, Tahir
dc.contributor.authorAçıkada, Caner
dc.date.accessioned2021-06-23T19:19:41Z
dc.date.available2021-06-23T19:19:41Z
dc.date.issued2007
dc.departmentBAİBÜ, Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümüen_US
dc.description.abstractThe aim of this study was to investigate the effects of Ramadan fasting on anaerobic power and capacity and the removal rate of lactate after short time high intensity exercise in power athletes. Ten male elite power athletes (2 wrestlers, 7 sprinters and 1 thrower, aged 20-24 yr, mean age 22.30 +/- 1.25 yr) participated in this study. The subjects were tested three times [3 days before the beginning of Ramadan (Pre-RF), the last 3 days of Ramadan (End-RF) and the last 3 days of the 4(th) week after the end of Ramadan (After-RF)]. Anaerobic power and capacity were measured by using the Wingate Anaerobic Test (WAnT) at Pre-RF, End-RF and After-RF. Capillary blood samples for lactate analyses and heart rate recordings were taken at rest, immediately after WAnT and throughout the recovery period. Repeated measures of ANOVA indicated that there were no significant changes in body weight, body mass index, fat free mass, percentage of body fat, daily sleeping time and daily caloric intake associated with Ramadan fasting. No significant changes were found in total body water either, but urinary density measured at End-RF was significantly higher than After-RF. Similarity among peak HR and peak LA values at Pre-RF, End-RF and After-RF demonstrated that cardiovascular and metabolic stress caused by WAnT was not affected by Ramadan fasting. In addition, no influence of Ramadan fasting on anaerobic power and capacity and removal rate of LA from blood following high intensity exercise was observed. The results of this study revealed that if strength-power training is performed regularly and daily food intake, body fluid balance and daily sleeping time are maintained as before Ramadan, Ramadan fasting will not have adverse effects on body composition, anaerobic power and capacity, and LA metabolism during and after high intensity exercise in power athletes.en_US
dc.identifier.endpage497en_US
dc.identifier.issn1303-2968
dc.identifier.issue4en_US
dc.identifier.pmid24149483en_US
dc.identifier.scopus2-s2.0-36849044095en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.startpage490en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12491/5985
dc.identifier.urihttps://www.scopus.com/inward/record.uri?eid=2-s2.0-36849044095&partnerID=40&md5=39ef38e50c75ee4c7d96c97aeddb2e87
dc.identifier.volume6en_US
dc.identifier.wosWOS:000252921300016en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.institutionauthorKarlı, Ümid
dc.language.isoenen_US
dc.publisherJournal Sports Science & Medicineen_US
dc.relation.ispartofJournal Of Sports Science And Medicineen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectRamadan Fastingen_US
dc.subjectAnaerobic Power and Capacityen_US
dc.subjectLactateen_US
dc.subjectPassive Recoveryen_US
dc.subjectPower Athletesen_US
dc.titleInfluence of ramadan fasting on anaerobic performance and recovery following short time high intensity exerciseen_US
dc.typeArticleen_US

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