The effects of different recovery methods on anaerobic performance in combat sports athletes

Basit Öğe Kaydı
dc.authorid0000-0003-4652-5307en_US
dc.contributor.authorYarar, Hakan
dc.contributor.authorGök, Ümit
dc.contributor.authorDağtekin, Ahmet
dc.contributor.authorSaçan, Yunus
dc.contributor.authorEroğlu, Hüseyin
dc.date.accessioned2023-07-17T11:00:11Z
dc.date.available2023-07-17T11:00:11Z
dc.date.issued2021en_US
dc.departmentBAİBÜ, Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümüen_US
dc.description.abstractBackground: Athletes, who engage in combat sports, perform often several matches in a day during competitions. For this reason, recovery is a very important factor between matches. There are many different recovery methods applied by athletes and it is very important to know which one is more suitable for anaerobic performance. Objective: The aim of this study was to investigate the effects of different recovery methods on anaerobic performance in combat sports athletes. Methods: Thirteen experienced international level elite combat sports athletes (age 20.5 +/- 1.6 years, body height 175.3 +/- 4.5 cm, body mass 73.8 +/- 7.9 kg, body fat 11.4 +/- 3.9%, training experience 7.5 +/- 3.4 years) have participated voluntarily in this study. Athletes were involved in passive recovery (PR), cold water immersion (CWI) and active recovery (AR) methods after countermovement jump and Wingate anaerobic test. Also, body temperature and rating of perceived exertion were evaluated. In this study, a randomized crossover design was used and applications lasted three days. All measurements were performed at three different times (baseline, 1st and 2nd session) in a day. Two-way analysis of variance with repeated measures was used for statistical analysis. Results: For the countermovement jump there was a significant increase after CWI and AR. A significant decrease was found in the Fatigue index after CWI recovery. Body temperature was increased after CWI, AR, and PR. Rating of perceived exertion has increased in AR. Moreover, there were no significant differences were found in peak power and mean power. Conclusions: The results indicate that during intermittent recovery, CWI positively impacted countermovement jump and fatigue index. Also, AR has positively affected countermovement jump performance, while negatively affected the rating of perceived exertion. Thus our findings suggest that 10 min of CWI and AR can be adopted in competitions when successive matches take placeen_US
dc.identifier.citationYarar, H., Gök, Ü., Dağtekin, A., Saçan, Y., & Eroğlu, H. (2021). The effects of different recovery methods on anaerobic performance in combat sports athletes. Acta Gymnica.en_US
dc.identifier.doi10.5507/ag.2021.017
dc.identifier.issn2336-4912
dc.identifier.issn2336-4920
dc.identifier.scopus2-s2.0-85119608537en_US
dc.identifier.scopusqualityQ3en_US
dc.identifier.urihttp://dx.doi.org/10.5507/ag.2021.017
dc.identifier.urihttps://hdl.handle.net/20.500.12491/11298
dc.identifier.volume51en_US
dc.identifier.wosWOS:000720256600001en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.institutionauthorDağtekin, Ahmet
dc.language.isoenen_US
dc.publisherUniv Palackeho & Olomouci, Fak Telesne Kulturyen_US
dc.relation.ispartofActa Gymnicaen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - İdari Personel ve Öğrencien_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectAnaerobic Poweren_US
dc.subjectCold Water Immersionen_US
dc.subjectActive Recoveryen_US
dc.subjectPassive Recoveryen_US
dc.subjectPhysical Performanceen_US
dc.subjectExerciseen_US
dc.titleThe effects of different recovery methods on anaerobic performance in combat sports athletesen_US
dc.typeArticleen_US

Dosyalar

Orijinal paket
Listeleniyor 1 - 1 / 1
Küçük Resim
İsim:
hakan-yarar..pdf
Boyut:
379.19 KB
Biçim:
Adobe Portable Document Format
Açıklama:
Tam metin/Full text
İndir
Lisans paketi
Listeleniyor 1 - 1 / 1
Küçük Resim Yok
İsim:
license.txt
Boyut:
1.44 KB
Biçim:
Item-specific license agreed upon to submission
Açıklama:
İndir

Koleksiyon

WoS İndeksli Yayınlar Koleksiyonu
Antrenörlük Eğitimi Bölümü Koleksiyonu
Scopus İndeksli Yayınlar Koleksiyonu