Warm-up: A case study on maximal oxygen consumption as it relates to acute stretching

Basit Öğe Kaydı
dc.contributor.authorYüktaşır, Bekir
dc.date.accessioned2021-06-23T19:25:50Z
dc.date.available2021-06-23T19:25:50Z
dc.date.issued2008
dc.departmentBAİBÜ, Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümüen_US
dc.description.abstractThe aim of this study was to determine the acute effects of static and Proprioceptive Neuromuscular Facilitation (PNF) stretches on maximal oxygen consumption (VO2 max). Ten physically active men (mean +/- SD, 23.80 +/- 1.54 years, 70.60 +/- 9.70 kg, 1.74.60 +/- 5.23 m), who were healthy students volunteered to take part in the study. The participants were subjected to Static and PNF stretching exercises. After the interventions, the Bruce treadmill protocol was applied to measure VO2 max values. The expired gases were collected and analyzed continuously using the Cortex Metalyzer II. Analysis of variance showed significant main effects for interventions (F-(2,F-18)=10.74, p<.05) on VO2 max. The main result of this study showed that both static and PNF stretching exercises improved VO2 max values.en_US
dc.identifier.doi10.2478/v10078-008-0013-y
dc.identifier.endpage176en_US
dc.identifier.issn1640-5544
dc.identifier.issn1899-7562
dc.identifier.scopus2-s2.0-84885435578en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.startpage165en_US
dc.identifier.urihttps://doi.org/10.2478/v10078-008-0013-y
dc.identifier.urihttps://hdl.handle.net/20.500.12491/6275
dc.identifier.volume19en_US
dc.identifier.wosWOS:000258419100013en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.institutionauthorYüktaşır, Bekir
dc.language.isoenen_US
dc.publisherSciendoen_US
dc.relation.ispartofJournal Of Human Kineticsen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectStretchingen_US
dc.subjectPNFen_US
dc.subjectMaximal Oxygen Uptakeen_US
dc.titleWarm-up: A case study on maximal oxygen consumption as it relates to acute stretchingen_US
dc.typeArticleen_US

Dosyalar

Orijinal paket
Listeleniyor 1 - 1 / 1
Küçük Resim
İsim:
bekir-yuktasir.pdf
Boyut:
620.71 KB
Biçim:
Adobe Portable Document Format
Açıklama:
Tam metin/Full Text
İndir

Koleksiyon

WoS İndeksli Yayınlar Koleksiyonu
Antrenörlük Eğitimi Bölümü Koleksiyonu
Scopus İndeksli Yayınlar Koleksiyonu